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Welcome to my blog. Grab a cup of tea, and enjoy.

The Shadow Mother

The Shadow Mother

Morning routines are hard. Rare is the day that I wake up feeling refreshed and ready to go. In an ideal world I am asleep by 9pm every night and up at 5am, journaling, exercising, doing all my self-care practises so that come 7am, my cup is full and I am fully...

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Healing the Mother Daughter Relationship

Healing the Mother Daughter Relationship

My daughter is 8 and a half years old.  I have three children but she is my first. She is also my greatest teacher. And by that, I mean she challenges me to the edge of what I think I can handle as a mother and beyond. When I am in my bigger picture curious space, I...

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